Video Consultation

Online Ayurveda Video Consultation with Planet Ayurveda Experts

View All Products

View All Products

Health Concerns

Ayurvedic Alternatives to Zolpidem, Benzodiazepines & Suvorexant for Insomnia

Abstract It is one of the most common problems arising these days affecting about 30 – 40% of the population. It may be related to increasing stress, digital exposure, overthinking, irregular routines, emotional disturbances, improper diet and lifestyle changes, etc. which is characterized by the complaint of difficulty in falling or maintaining sleep or nonrestorative sleep. Nowadays different tranquilisers are…

Read Article →