Natural Cure For Computer Vision Syndrome

Abstract

Computer vision syndrome is a collection of vision and ocular disorders caused by extended computer usage. When looking at a computer screen for long periods of time, many people develop eye strain and vision issues. The amount of time spent on the computer tends to enhance the degree of pain. Eye strain may be caused by a variety of factors. Symptoms may arise when the muscle that governs focusing within the eye is strained. In many situations, these symptoms do not appear right away, but rather after a few hours of labor.

Introduction

Computer vision syndrome (CVS) is a disorder caused by focussing the eyes for long periods of time on a computer or other display device. There isn’t a single issue. In addition to headaches, blurred vision, neck discomfort, tiredness, dry eyes, irritated eyes, double vision, vertigo/dizziness, polyopia, and difficulties focussing the eyes, it contains a wide spectrum of eye strain and pain. Improper lighting conditions or air flowing past the eyes might increase these symptoms.

According to Ayurveda

The ancient science of Ayurveda is an integrative kind of medicine and healthcare that focuses on illness prevention and good well-being. Its comprehensive approach to lifestyle and health makes it indispensable in today’s world. One of Ayurveda’s eight components, “Shalakya Tantra,” covers intensive eye treatment. It also provides a number of easy, safe, and efficient ways to maintain ocular health. Although basic, these methods are feasible and may be simply used in our everyday lives to prevent lifestyle-related eye problems.

Computer Vision Syndrome Symptoms

The following are the most prevalent symptoms of Computer Vision Syndrome (CVS):

• Itchiness
• Eye fatigue
• Vision is hazy
• Dry eyes
• Eyes that are bright red
• Headaches

These symptoms, if left untreated, might have a significant impact on your job execution.

Some Reasons behind Computer Vision Syndrome

• The room’s lighting
• Distance between you and the screen
• The screen is glaring.
• Posture in the chair
• The position of your head

One or more of these factors may combine to put a lot of pressure on your eyes.

Factors that affect Healthy Vision in a Negative Manner

Pollen, air pollution, temperature changes, and UV radiation are all environmental irritants that may harm your eyesight. Consumption of junk food or a high-fat diet, as well as alcohol, smoke, and extended exposure to intense light, hastens the deterioration of eye health. Smoking, for example, may impair night vision and contribute to degenerative eye disease as early as age 28, according to some studies.

Computer Vision Syndrome Ayurvedic Home Remedies

• CVS and Triphala: CVS may be treated with 1 teaspoon of Triphala powder or 1 Triphala pill taken at night with a spoonful of honey and 5 drops of ghee.
• Amla: Amla (Phyllanthus emblica) which is high in antioxidants, is one of the most beneficial plants for eye health.
• Eye drops that moisturize the eyes: To minimize irritation and enhance moisture, eye drops such as Isotine, Ophthacare, and others may be used. However, they should only be used after speaking with a physician.
• Application of Special Glasses: The unique glasses that eye professionals prescribe assist to avoid issues with concentration and eye strain.

What can you expect from Planet Ayurveda

Planet Ayurveda creates herbal medications that follow Ayurvedic principles to the letter. Natural components are used only in the production of our herbal supplements. This organization’s major purpose is to find and eradicate the cause of any ailment. It also contains a natural medicine collection for computer vision syndrome.

1. Angle Eye Vitale
2. Triphala Capsules
3. Amalaki Capsules
4. Bhringraj powder
5. Go Richh Hair Oil

Description of the products

1. Angle Eye Vitale

It hydrates and moisturizes the skin for a long time, making it seem younger and healthier. It may also be used to minimize puffiness and remove dark circles beneath the eyes. It also helps to diminish dark circles beneath the eyes. It includes pure vitamin C and vitamin E extracts, as well as other herbs.

Dosage: Take 1-2 capsules with water twice a day after meals.

2. Triphala Capsules

Bibhitaki (Terminalia bellirica), Haritaki (Terminalia chebula), and Amalaki treatment (Emblica officinalis) make up Triphala, a strong herbal combination. It helps healthy eyesight and eye health by strengthening eye muscles.

Dosage: 2 capsules twice a day is the recommended dosage

3. Amalaki Rasayan

Amla capsules are made out of a standardized extract of the Amla fruit pulp. There are no preservatives, chemicals, colorings, or flavorings in our Amla capsules. They are 100 percent natural Vitamin C pills which help to get relief from Computer vision syndrome.

Dosage: Take 1-2 capsules with plain water twice a day.

4. Bhringraj Powder

Bhringraj (Eclipta prostrata) is a crucial element in this powder. Bhringraj’s powerful Chakushya qualities make it excellent for strengthening vision and gives comfort to eyes after focusing for long periods of time on a computer.

Dosage: 1/2 to 1 teaspoonful twice day, after meals, in plain water

5. Go Richh Hair Oil

Healthy blood circulation is maintained by using Go Richh hair oil. Balances the body’s three doshas (physical energies): Vata, Pitta, and Kapha. Palash beej (Butea monosperma), Bhringraj (Eclipta alba), Amla (Emblica officinalis), Almond oil (Pterocarpus santalinus), and Sesame oil (Sesamum indicum) more wonderful herbs are included. That’s why it is a beneficial remedy to provide relaxation to your eyes by just “giving a massage for a few minutes.”

Method of Application: Apply a sufficient amount of hair oil to the scalp and massage it in. 5-10 cc of oil, gently massaged into the scalp The following morning, carefully rinse.

Conclusion

It’s reasonable to believe that ayurvedic medications are particularly beneficial in treating and preventing conditions like Computer vision sickness (CVS). Long-term, we may prevent such issues by practicing Ayurveda and following a healthy diet and lifestyle. If you’re contemplating Ayurveda therapy, Planet Ayurveda should be your first stop since its Ayurveda doctors have been helping people for a long time. You may contact us by email at herbalremedies123@yahoo.com or come to our office in Mohali.