ABSTRACT Depression. Bipolar. Anxiety. You’ve certainly heard of these phrases, but how much do you know about them and how they affect people? Understanding these disorders may help lessen fear and misunderstanding about mental illness, as well as provide everyone with information on how to care for their own and their loved ones’ mental health. Continue reading to learn more…
Stress is a response to emotional or physical pressure. This can make you feel angry, frustrated or upset and can also cause many unusual thoughts in your mind. During stress, our body releases free radicals causing many diseases. Anxiety is one of the reactions to stress. It is a severe stage of stress that is caused by a persistent mental…