ABSTRACT Winter is the time for comfort, good food and warmth for the touch of a friendly hand and talk beside the fire: it is time for home”, perfectly lines written by British poet “Edith Sitwell” describing the nutshell of winter season. In Ayurveda, whole year is divided into 6 ritus i.e. Shishira (cold and dewy season), Vasanta (spring), Grishma…
Abstract Low immunity means weakening of the immune system. It further leads to lack of protection from illnesses and the body becomes more prone to develop infections, including cancers. Stress, lifestyle, dietary habits and nutritional intake can impact the immune system. Low immunity can be caused by a number of conditions which include age factor, surgical or medical treatments. These…