Depression!! An incident that again shocked us all, no it is nothing new, such shocking news are now a part of this modern lifestyle but it does not mean that these are not serious. Jiah Khan, Pratyusha Banerjee, Nitin Kapoor, Kushal Punjabi, Preksha Mehta, and recently Sushant Singh Rajput. These are only those names who have the active fan following…
Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home. There are ways through which you can tackle depression. 1. Exercise Exercise does a mind and body good, and is an underutilized…