Abstract Growing age is the natural phenomenon that will occur in every individual. After their 40s each individual faces some degenerative changes and health problems. In this study we are going to discuss all the health issues coming with growing old age and all about the facts that are responsible for that. Along with that we will discuss how these…
Physical Stamina refers to the energy needed to keep going for an extended period of time. It is mainly used for exertion needed for physical activities like sports. Stamina can also be related to mental exertion needed to perform a task. The mental aspect of enduring exertion is called endurance. Stamina is the ability to sustain prolonged physical and mental…