Abstract High percentage of body fat is known as obesity and it is a very common health issue throughout the globe. The main indicator of obesity is having BMI (Body mass index) 30 or above. Last few decades have seen a considerable rise in the graph of obesity sufferers. Obesity is even denoted as an epidemic in some parts of…
Garcinia cambogia is a weight reduction supplement. Extracted from a tropical fruit called Malabar tamarind which also has the same name — garcinia cambogia — used to be a traditional sour flavour in meal. In today’s world, it is popularly known for its effect on weight loss. It contains Hydroxycitric Acid (HCA), a biologically active substance in its skin. This…
Abstract Obesity is a medical condition where body fat accumulates in excess so that it may have adverse effects on health. Being obese or over weight can reduce life expectancy and increased health problems. Obesity may be the reason for various health ailments such as type 2 diabetes, cancer, heart disorders, osteoarthritis, obstructive sleep apnea etc therefore weight loss diet plan…