Abstract Digestive health plays a vital role in overall well-being, as it directly impacts metabolism, immunity, and mental health. Ayurveda, an ancient Indian system of medicine, emphasises the importance of maintaining a balanced digestive fire (Agni) to promote good health. Poor digestion leads to toxin accumulation (Ama), which can cause various health issues. This article explores Ayurvedic principles of digestion,…
Abstract Ayurveda is an ancient science that hides many secrets deep inside of it. Our classics have mentioned many concepts and conceptions that make a really huge difference when they are being implied in your day to day life. Our Ayurveda acharya had mentioned to pursue the concept of taryoupsthamba (Three pillars). These pillars are explained as a reason for…